Alison Bird Psychotherapy
Seattle

Begin Your Healing Journey

Healing is a deeply personal journey, and I am here to walk alongside you with compassion and understanding. My aim is to create a safe space where you can explore your experiences without fear or judgment. Together, we can nurture your growth, helping you build a life that is more connected, empowered, and fulfilling.
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Find Your Path to Wellness

As a psychotherapist, I help clients uncover the unconscious messages behind their problems and unwanted behaviors. Utilizing a blend of somatic techniques, parts work, and Lifespan Integration protocols, I assist clients in healing from past trauma, fostering deep self-exploration, and supporting psychological and spiritual growth.
Alison Bird, LMHC
Psychotherapist

Services

Navigating Life's Challenges

  • Anxiety
  • Depression
  • Trauma
  • Mindfulness
  • Grief
  • Life Transitions

Approaches

  • Attachment-Based
  • Transpersonal
  • Integrative Therapy
  • Emotional Freedom Technique (EFT)
  • Relational Therapy
  • Lifespan Integration

Insurance Accepted

  • Aetna
  • United Healthcare
  • Cigna
  • Regence
  • Premera Blue Cross

Fees

  • Initial Consultation - No Charge: $0
  • Psychotherapy, 53 min: $160